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Baked Sweet Potato Fries

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Ingredients 2 sweet potatoes, peeled and cut into 1/2-inch slices 1 tablespoon coconut oil, melted 1 teaspoon ground cumin ½ teaspoon garlic powder salt and ground black pepper to taste […]

Caprese Zoodles

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Ingredients 4 large zucchini 2 tbsp. extra-virgin olive oil kosher salt Freshly ground black pepper 2 c. cherry tomatoes, halved 1 c. mozzarella balls, quartered if large 1/4 c. fresh basil leaves 2 tbsp. balsamic vinegar […]

Baked Eggplant Fries

Ingredients 1 medium eggplant (cut into french fry shapes) 2 cups panko breadcrumbs or alternative 1/2 cup grated parmesan cheese 2 large eggs (lightly whisked) salt and pepper olive oil cooking spray 1 cup marinara sauce […]

Caponata (Cooked Eggplant Relish/Salad)

Ingredients 1 large eggplant 1 ¼ lb or so, cut into 1-inch cubes 1 onion chopped 1 red bell pepper chopped 2 small celery stalks thinly sliced 1 cup crushed tomatoes 2 tablespoon capers ¼ cup pitted green olives roughly chopped ¼ cup raisins ¼ cup red wine […]

Baba Ghanoush

Ingredients 1 large eggplant 1 ½ tablespoons tahini sauce 4 cloves garlic, smashed ½ lemon, juiced  ½ teaspoon red pepper flakes (Optional) salt to taste 1 tablespoon olive oil, or to […]

Eggplant in Garlic Sauce

Ingredients 3 tablespoons neutral oil 2-3 eggplants depending on size, slice to desired medium sized shape 1 cup water 1 tablespoon crushed red pepper flakes 3 tablespoons garlic powder 5 […]

Garlic Roasted Radishes

Ingredients 1 lb. radishes, stems removed, ends trimmed, and halved 1 tablespoon melted ghee, butter coconut oil or avocado oil) 1/2 teaspoon sea salt 1/8 teaspoon black pepper 1/4 teaspoon dried parsley, dried chives, or […]

Roasted Cauliflower

Ingredients / Ingredientes I head of cauliflower / 1 cabeza de coliflor 2 tsp. turmeric / 2 cucharillas de curcuma 3Tbsp. Sesame oil / 3 cucharadas de aceite sesamo Black pepper / Pimienta […]