Potato & Okra Hash

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Ingredients 1 tablespoon whole brown mustard seeds ⅓ cup vegetable oil 1 small sweet onion, minced 2 garlic cloves, minced 2 teaspoons minced fresh ginger ½ pound small russet potatoes, diced ½ teaspoon ground red pepper ¼ teaspoon kosher salt 1 ½ pounds fresh okra, cut into 1/8-inch-thick slices 2 teaspoons ground cumin 2 teaspoons ground […]

Roasted Potatoes, Onions, and Brocolli

Roasted Potatoes, Onions and Brocolli Pour oil on a baking sheet. Add the potatoes and onions and toss to coat with oil and spices of choice. Good options are garlic, thyme, rosemary, etcetera. Cover with foil and roast in the oven for 30 minutes. Remove foil, add all ingredients except for the broccoli and toss […]

Roasted and Sauteed Veggies of the Week

Sprinkle the grapefruit with sugar and broil for two minutes. While you have the oven on, slice the sweet potatoes and beets and roast with olive oil and spices (berbere is delicious!). Sautee the shallots with ginger and garlic and add the bok choy & beet leaves until wilted. Take the apples on a hike for a refreshing snack. Feed the salad mix to some rabbits. — Espolvorear la toronja con azúcar y […]